Stephanie Ho, Endurance Athlete and Adventurer

Stephanie is a 23 year old endurance athlete and adventurer with a background in exercise physiology.

 

Over the past few years, she has skied across Greenland, run from Canberra to Sydney to fundraise for a Nepalese school and skied across Europe's largest mountain plateau solo. Her current project is to become the first Australian woman to ski solo to the South Pole while also partnering with university scientists to conduct research into physiological adaptations in such a harsh environment. 

 

In her presentation, she will talk about her adventures, her project and what drives her. She will also touch on discipline and goal setting.