13
Sep
2025
Surfers Sunrise
Kieser Bundall
106 Bundall Road
Bundall, QLD 4217
Australia

Have a bad back? A weak leg? Arthritis? Osteoporosis? Or you simply feel that "exercise is beyond me"? Yes, this might come as a surprise: scientifically supervised (and very gentle) strength exercise can much improve your life for the better. Several of our members currently participate in their strength exercises, which  are tailored by qualified Excercise Scientists to the individual, and supervised by exercise scientists and physiotherapists.  All welcome.