Have a bad back? A weak leg? Arthritis? Osteoporosis? Or you simply feel that "exercise is beyond me"? Yes, this might come as a surprise: scientifically supervised (and very gentle) strength exercise can much improve your life for the better. Several of our members currently participate in their strength exercises, which are tailored by qualified Excercise Scientists to the individual, and supervised by exercise scientists and physiotherapists. All welcome.Our corporate member, Kieser Bundall (headed by Kane Chisholm) will run an Open Day next Saturday 13th September at their clinic. There is a packed program - see Download Files on the right. Our club will run a Sausage Sizzle on the premises, with all proceeds (yes, Kieser is even buying the sausages!) going to our fundraising efforts.